Episode notes
Can yoga accelerate opioid withdrawal recovery by healing the nervous system? In this episode on www.YogaInsightPod.com, we explore a groundbreaking clinical trial by Hemant Bhargav and colleagues from the National Institute of Mental Health and Neurosciences (NIMHANS) and Harvard Medical School, showing how yoga improved heart rate variability (HRV), anxiety, sleep, pain, and recovery outcomes in opioid use disorder.
Keywords
Yoga for Opioid Withdrawal, Autonomic Nervous System Healing, Heart Rate Variability, Yoga and Addiction Recovery, Mind-Body Medicine for Mental Health
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