Are we looking at our screens, or are they looking into us? In today’s episode, we dive deep into the fringe theories surrounding blue light and mind control. Beyond just "ruining your sleep," some experts and theorists suggest that specific light frequencies are being used to influence mood, behavior, and even decision-making.

We explore the history of light frequency research, the psychology of digital flickering, and the thin line between "circadian rhythm disruption" and "neurological manipulation."