Episode notes
In Part 2 of the “Let's Talk: Normalising Mental Health Conversations” podcast, Shauna Soh, Clara Chen, Michelle Martin, and Porsche Poh delve deeper into workplace mental well-being.
Further to unpacking the causes and signs of depression and anxiety, our guests shed light on how these challenges impact individuals and their work lives. Find out actionable, “done and tested” ways in which employers can support their employees – from fostering understanding and appreciation to creating a culture of care and safety.
Watch till the end, where our guests give special shout-outs to co-workers who exemplify care and support.
More information on the Well-being Champions Network and other mental well-being resources are available at https://wshc.sg/mentalwellbeing.