Episode notes
Eli Hallak meets with Tony Villani, founder of XPE Sports and creator of the SHREDmill. Together, they take a deep dive into speed training for athletes, the pitfalls of overtraining, and why whoever’s running on the field is losing.
Keywords
sports science
football
Eli Hallak
NFL
Tony Villani
XPE Sports
SHREDmill
40 yard dash
NFL Combine
Clemson