S02 E05 - SPECIAL EDITION: Mini Meditations with Chel Hamilton

Stutter Stories by Tricia Hedinger
Chel Hamilton is the host of the #1 meditation podcast called "Meditation Minis." She guides her listeners through a brief meditation for about 10 minutes with a different theme in each episode. After we chat, Chel will take us through a sample mini mediation related to speaking anxiety. Get comfortable and enjoy the calm! https://medita  ...  See more
Feb 18 2022
Keywords
meditationspeaking anxiety