S02 E05 - SPECIAL EDITION: Mini Meditations with Chel Hamilton

Chel Hamilton is the host of the #1 meditation podcast called "Meditation Minis." She guides her listeners through a brief meditation for about 10 minutes with a different theme in each episode. After we chat, Chel will take us through a sample mini mediation related to speaking anxiety. Get comfortable and enjoy the calm! https://medita ... See more
Feb 18 2022