Episode notes

Ready to improve your workplace wellness?

Join me, Karen Weir, along with industry expert guests to discover alternative health practises that can improve your physical and mental health.

We’ll be discussing how a happy team leads to increased performance and organisational success, positioning you as an employer of choice. Who doesn't want that?

Keywords

Karen Weir

Weir Insurance

Workplace Wellness

Changing Minds with Pick Up a Penny

Sara Young

Alternative Health

Biofeedback

Buteyko Breathing

Mental Health

Wellbeing

Workplace Wellbeing

Neurofeedback