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Workplace Wellness Matters
by Andrew Watley
Self-Improvement
Mental Health
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Season 1
Episode 40: When The Goals or Deliverables Change
Let’s face it, life is full of changes and sometimes our original plans are altered. Join us as we discuss how this looks in the workplace. What happens when we have to change our goals or the direction of what we have been working on.
Did you hit your goal or did your goal hit you?
We’re almost at the end of the year! Did you hit your goals or do you feel like they caught you off guard?
Episode 38: The Pressure To Be Busy
Why do we feel that we always have to be busy? Why can’t we rest? Join us as we discuss this pressure to always to be productive.
When Work Becomes Your Identity
What happens when we are so busy with work that it becomes our entire personality?
When Your Work Becomes Your Identity
When Your Work Becomes Your Identity explores what happens when your job becomes more than something you do—it becomes who you believe you are. We’ll talk about the pressure to always achieve, what happens when work goes wrong or you lose a position, and how to build a sense of identity and self-worth that exists beyond your career.
Season 1
Episode 36: Rest Is A Part of Productivity
Why do we feel like we have to earn rest? Join us as we discuss the importance of rest in the workplace.
Episode 34: Decision Fatigue
Being a leader can be exhausting. Let's talk about what's it's like to experience fatigue that comes from making decisions.
Episode 33: Who Takes Care of Leaders
Join us as we continue our August discussion about going back to school. This week is geared toward the leaders and who takes care of them!
School Priorities
Join us as we discuss how to prioritize work in the school system
Work, Life, School Balance
Join us as we continue our discussion on how to manage the new school year.
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