S3E4: When is work therapy? With ...

S3E4: When is work therapy? With Simon Lamb

Work is Weird Now by Danielle Emery
S3 · E4
Jul 16, 2025
47:44

Episode notes

This week, we welcome back Simon Lamb - founder of Purposeful Change and expert in the human side of organisational transformation to tackle a question that’s more relevant than ever: When is work… therapy?

As the boundaries between coaching, therapy, leadership development, and personal growth blur, many leaders find themselves navigating conversations that go far beyond KPIs. Together, we explore:

  • The crucial distinction between what’s therapeutic and what’s actually therapy at work
  • How our personal histories and beliefs show up in our leadership styles
  • The “vulnerability hangover” and the need for psychological safety after deep work conversations
  • Why coaching isn’t a loophole for therapy - and the importance of holding boundaries
  • Simon’s practical framework for growth: Awareness, Intention, Discipline
  • The impact of AI on our capacity for deep, human breakthrough thinking

Simon shares real stories, practical tools, and a candid take on why adaptive leaders, those who can sit with discomfort and keep asking better questions will shape the future of work.

Work isn’t therapy, but it can be a powerful mirror. Listen in for insights on leading with more awareness, purpose, and humanity.

Find Simon at purposefulchange.com or on LinkedIn

Keywords

Careers
Alternative learning
Mindset
Future of work
Employee engagement
Therapy
Coaching
Business transformation