Thinking FLEXIBLY: The BEST Way to Changing Your MInd!

WORD with Dr. Michael David Clay by Dr. Michael David Clay

Episode notes

If ONLY that easy! Most complicating is the REALITY that goes with the WAY one thinks. Might try to not THINK about TRUTH that HURTS, but INESCAPABLY, it's essential to growth. No less, once admitted, there is nothing WRONG with creating POSITIVITY to KEEP one going. Contact Us; DrMDClay@TheWORDHouse.com; TheWORDHouse.com; on FB and YouTube @WORDHouse; or call 304.523.WORD (9673).

Keywords
psychological counselingcognitive behavioral therapycoping strategiesself esteempersonal growth and developmentadaptability and changeevidenced based research and methodologyhypothetico deductive reasoningmental healthmind healthemotional processing and debriefing emotional health and wellbeing