Episode notes
This weeks guest is Kelly Baker, a prominent CrossFit athlete of the last few years, she made it to the Games in 2023 as an individual after 2 Team appearances. After a whirlwind season at both Semis and the Games, we chat about how much it meant and how she proved people wrong by making it.
We had a lot of fun recording this, it's a super honest and open conversation, so I hope you enjoy!
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