2024 Epi 2 - Ellena Betson, The only person holding yourself back is you...

WE ARE BACK with Episode 2 of Season 3 of the WNBF UK Podcast!

In episode 2 we continue our conversations with last years First Timer Champions - First Timer Figure & Overall Womens Champion Ellena Betson @ellena.betson! Our host WNBF Athlete Sarah Glanville @sarahglanvillex deep dives into:

• Ellena's mindset as she approached the stage for the first time at WNBF UK First Timers last year
• What factors led her to decide that last year was the right time to compete in bodybuilding as a first timer?
• The biggest challenges she faced during prep, and how did she overcame them
• The WNBF UK First Timers Show Day experience
• Ellena's advice for other first timers who may not feel the most confident about competing in bodybuilding?
• Ellena's most valuable lessons from her experience as a first timer
• What her future competitive plans are and her current training.

The aim of our podcast is to motivate and inspire others through the knowledge and first hand experience of those who have competed naturally with WNBF and other natural federations to showcase unity, possibility & real life stories.We have an awesome schedule of guests from athletes, coaches, health specialists, educational professionals, and more joining us to discuss multiple topics over the coming weeks.For full breakdown of all classes and criteria please see your division on the website here http://www.wnbfuk.comFor Posing and Stage presentation sessions and WNBF UK Posing workshops contact Andrew Chappell or Steff Noble at info@wnbfuk.comAny questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfu...JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE