In Episode 16, Season 2 of the WNBF UK Podcast we sit down with our very own 2022 Supernaturals Fitbody British Champion & WNBF Fitbody Pro - Kim Valente. This is a very powerful and open conversation about life as a masters female athlete, discussing everything from competitive spirit, to owning your energy & the menopause. Our host WNBF Athlete Sarah Glanville @sarahglanvillex deep dives into:

• Kim's journey into bodybuilding

• How Kims training changed transitioning from track & field to bodybuilding

• The challenges that face hybrid athletes

• The ways Kim's competitive athletics & bodybuilding compliment each other

• Competitive spirit and what that means to Kim

• How the menopause affected Kim's life & training

• Advice for all wom ...