The Loneliness Epidemic: Social Media, Technology & Mental Health
Episode notes
Is technology bringing us closer—or pulling us apart?
On this episode of The Unabashedly Real Show, Licensed Associate Counselor Aaron Hartman joins Trauma-Informed Life Coach Isabella Bryant in the Witness to Love Podcast Studio to explore the loneliness epidemic—and how the rise of social media and technology over the past 25 years has shaped it.
Together, they explore:
✨ Why loneliness is on the rise despite being “more connected” than ever
✨ The psychological impact of social media on relationships and self-worth
✨ How technology has reshaped the way we form (and lose) community
✨ Practical ways to cultivate genuine connection in today’s digital world
If you’ve ever wondered why so many people feel isolated in an age of constant communication, this episode is for you. 👉 Don’t forget to like, share, and subscribe for more conversations on faith, healing, and authentic connection.
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