Episode notes

This episode we talk about the power of presence when it comes to feeling fulfilled in life. I talk about my own journey with binge eating & how these once important practices for my healing journey, are now deeper spiritual lessons in my day to day life.

I hope this episode will leave you feel more human and more okay with your humanness...

Song: Soulsong Lexie Empress - Boom Festival 2021

Transcript: https://with-ease.nl/stories/presence-for-fulfillment

Visit our website: https://with-ease.nl/

Keywords

self care

bingeeating

fulfillment

presence

mindfulness