Episode notes

On this episode, I'm joined by Ryan Stephens A.K.A. Coach Thanos. Ryan is a husband, father, Son of God, and a true Warrior through and through.

Ryan recently made a video on Tik Tok that has since had millions of views

Follow Ryan

TikTok @minsetminuteofficial

Instagram @coachthanos_actual

Keywords

iron sharpens iron

building up strong men

warrior

veteran

veterans

mental health

marine corps

jiujitsu

warriors mindset

marine