Gratitude in Action
Gratitude in Action
Winning with ADHD by Heather Walker
S3 · E10
Nov 26, 2024
24:47
Episode notes

Did you know that during challenging times, like parenting a child with ADHD, it is important to recognize the things we have to be grateful for? There are psychological and physical advantages of gratitude, such as reduced stress, better sleep, and improved relationships. Learn more about gratitude and how it affects us on our newest podcast. You can find the corresponding worksheet here.

Keywords
adhd
parenting
support
gratitude
thanksgiving