Episode notes
How I’m using the Bates Method to relax muscles around my eyes to improve my vision and reduce mental stress. Check out the books “The Bates Method for Better Eyesight Without Glasses” by William Bates, and “Give Up Your Glasses For Good” by Nathan Oxenfeld for more.
—
The video version of this episode is available on YouTube at https://www.youtube.com/@uwildburro. I would love your feedback on this content and welcome your comments on the podcast’s subreddit: https://www.reddit.com/r/wildburropodcast/