Episode notes
Emily Bausback is the 2020 Senior Women’s Canadian Champion, National Team Member and... a beautiful human being, inside and out. Despite injuries, pandemic and a rough road towards her first ever gold medal at the National Championships in 2020, Emily stood tall and overcame adversity in the face of challenges. She just recently announced her retirement from competitive figure skating after an admirable career, filled with highs and lows. In this podcast, we cover everything from our obsessions with Whole Foods to mental health stigmas in figure skating. Emily opens up about her own struggles with mental health and body image these past two years. There is power in stepping into your own vulnerabilities, especially in a society that perceives it as being weak. Definitely worth a listen!