Episode notes
Fergus Crawley is a mental health advocate who has turned his hand to ultra endurance. With an impressive adventure CV that is constantly growing Fergus continues to push the boundaries of what is possible while telling his story and showing others that it’s okay not to feel okay.
Episode Note, this episode was recorded remotely during lockdown and not in person as normal.
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Keywords
#adventure#limits#inspiration#challenge#endurance#mindfulness#charity#ultramental healthmindset