Episode notes
In this episode of "Why Would I say That?!" podcast, Tierra talks about how it feels to be stuck in freeze and what to do if you are feeling this way! People hardly talk about the period of time where you may be waiting to get better, but Tierra has truly been there and opens up about her own personal experience on "waiting to get better".
Keywords
authenticity
mental health
entertainment
self help
bpd
borderline personality disorder