

Iron & Intention: Building Mental Strength with Tommy Wright | Ep 68
Why U Worried About It? by Susie Arbo
S1 · E68
Sep 23, 2026
24:25
Episode notes
What does it really take to build mental strength — especially when the pressure never seems to let up? In this episode of Why U Worried About It?, Licensed Professional Counselor Susie Arbo and HR Director Lindsay Bush are joined by Tommy Wright of Iron & Intention (https://www.facebook.com/profile.php?id=61580090656530). They talk about mental health that can affect first responders and ways to cope with stress.
Keywords
mental health
Self Help
#CBTTherapy
#MentalHealthEducation