In this episode, we'll talk about noting changes in others and what you can do to help them.

If you or someone you know are having harmful thoughts please call/text the National Suicide and Crisis Lifeline at 988 or visit: https://988lifeline.org

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—s ...