Episode notes

In this episode of Why Running, health journalist Sorina Mihaila is joined by Maggie Hildreth, an Ottawa-based content creator and marathon runner who is on a mission to redefine what it means to be a runner.

Maggie is passionate about running and uses it not only to enhance her wellbeing but also to instill a love of fitness in her kids.

From completing her first marathon in 2014 to qualifying for Boston last year, Maggie's journey is about the power of persistence, passion and joyful dedication.

If anyone is going to make you feel grateful and motivated to go for a run today, it's her.

Host: Sorina Mihaila

Podcast producer: Edward Mihaila

Instagram: @⁠whyrunningpodcast

Keywords

running

social media

Instagram

nutrition

health

mental health