Episode notes
Most people say they need more time. Chris Jennings argues that the better question is: what are you doing with the time you already have?
In this conversation with Lyanne Richardson, Chris breaks down the thinking behind The 56-Hour Method and explains how he began redesigning his week during one of the busiest and most stressful periods of his life. His approach divides the week into three areas—sleep, growth, and connection—and uses them as a way to make priorities visible instead of letting life fill the calendar by default.
The discussion also looks at why perfect schedules are unrealistic, how small improvements compound, and why putting something on your calendar can be a powerful way of deciding what actually matters.
🧠 Curious how your personality shapes your planning style, priorities, and routines? Take the free Personality Peek Core-64 Test: https://personalitypeek.com/test/free-starter-quiz
Host Profile: Lyanne Richardson - Peek Inside Podcast
Guest Profile: Chris Jennings
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