Episode notes
This one started on a yoga mat.
I wanted to dedicate my practice to a friend going through something hard — something with a lot of anger. And somewhere between the sun salutations and the warriors, my mind went down a rabbit hole that took me from her relationship, to every relationship, to every conflict, the news, the wars, and eventually — uncomfortably — back to myself.
I have an Aries Moon. I've carried anger through my parents' divorce, through losing my brother, through twenty years with my partner whom I love deeply and still manage to get mad at. I don't want to be an angry person. But why do I keep going there?
The answer that came to me on the mat was simple.
I don't understand.
That's where anger lives. Not in the other person. In the gap between what happened and why we can't make sense of it.
In this episode: — Anger is information, not a character flaw — What anger is pointing to underneath the flame — How anger moves differently depending on your elemental nature — The one thing that might start to break the loop
🌙 Free Moon Sign Portrait — theelementalteen.com/podcast
Anger is information. You deserve to be fluent in your own language.
About The Elemental Teen A space for teens and young adults to explore who they really are. Through the four elements — fire, earth, air and water — we explore identity, self-understanding, and what it means to trust yourself. No overwhelm. No pressure. Just you, learning how you actually work.
Ready to go deeper? Book a Blueprint Reading — 60 minutes using your birth chart and the four elements to understand exactly how you're wired. 🔮 theelementalteen.com/the-blueprint-reading
Links 🌐 theelementalteen.com 🔮 theelementalteen.com/the-blueprint-reading 💻 skool.com/the-elemental-teen-4668/about 📸 @the_elemental_teen 🌙 astro.com/horoscope
A Note From Micki This content is for informational purposes only and is not a substitute for professional mental health support. If you or a teen you know is struggling, please reach out to a qualified professional. US: Call or text 988. You are not alone. 🤍
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