Episode notes

I close my eyes and listen to the soft blue noise. Immediately, I am greeted by a gentle and inviting atmosphere. The sound embraces me like a warm hug, instantly calming my senses. It's like being wrapped in a soft, ethereal cocoon of tranquility.

The soft blue noise resembles the hushed whispers of a distant waterfall, where the water cascades down with grace and elegance. The sound is constant yet delicate, like a stream flowing effortlessly through a lush forest.

As I focus on the soft blue noise, I can perceive its even distribution of frequencies. There are no jarring spikes or abrupt fluctuations; instead, it maintains a smooth and comforting flow.

It caresses my ears with a sense of serenity, inviting my mind to let go of worries and tension. It's like a lullaby for the soul, lulling me into a state of deep relaxation. T ... 

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Keywords
sleep soundstinnitus reliefcalming soundsambient soundsrelaxing soundsblue noisedeep sleep sound maskingcomforting soundssoothing sounds