Explicit

70: What my GROUP PROGRAMMING will be like
Explicit

Where Optimal Meets Practical by Jordan Lips

19:39
Episode notes

WHAT MY GROUP PROGRAMMING WILL BE LIKE

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  • What are the programs all about

  • Is it male/female specific?

  • What is the training split

  • How long are the workouts

  • What equipment you'll need for both programs...

  • When they start (Oct 4, 2021)

  • How much they cost

  • How advanced do you need to be?

  • How long are the mesocycles

  • Will there be deloads?

  • Will there be form videos?

  • Will I be checking your form videos?

  • What will the group discussion be like?

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