Where Optimal Meets Practical
216: 13 tips to get better gains ...

Explicit

216: 13 tips to get better gains in less time
Explicit

Where Optimal Meets Practical by Jordan Lips

40:00

Episode notes

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

My Coaching Options⬇️

Group Programming [Gym Program]