Where Optimal Meets Practical
213: How to stop tracking and sta...
Explicit

213: How to stop tracking and start eating mindfully

Explicit

Where Optimal Meets Practical by Jordan Lips

Jun 19, 2024
36:40
Episode notes

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

My Coaching Options⬇️

Group Programming [Gym Program]

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