Explicit

197: Alex Allen - Mindset, self-efficacy, and changing your identity...

Explicit

Where Optimal Meets Practical by Jordan Lips

01:04:37
Episode notes

Where to find Alex⬇️

IG: https://www.instagram.com/thealexallen/

Coaching: https://alexandraallen.typeform.com/lwaapp?typeform-source=linktr.ee

Podcast: https://podcasts.apple.com/us/podcast/born-to-thrive-podcast/id1576928757

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Where to find me⬇️

IG: @JordanLipsFitness

Podcast:

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