Episode notes
Dr. D'Adamo is a world renown Naturopathic doctor and author of the New York Times best selling book Eat Right 4 Your Type. As we talk, Dr. D walks us through why healing is so individual, how your blood type is a major indicator of how to start identifying your unique dietary and lifestyle needs as well as how gut microbiome and inflammation impact our overall health. This incredible wealth of knowledge joins us for over an hour to uncover truths about our body, mind and spirit that will leave you optimistic for a future of health that is, actually, in our own hands.
Keywords
health and wellnessnaturopathic medicinetraditional medicinegut microbiomeinflammation