What I Learned

by Steve Acho

Life-changing, bite-sized chunks of wisdom in less than one minute.

Why optimism is so hard and important
Why optimism is so hard and important
Optimism is unnatural. But we should overcome our programming regardless.
01:15
Insanely practical way to reduce stress
Insanely practical way to reduce stress
A simple inner dialogue hack that reduces stress
01:20
Maintain or repair
Maintain or repair
Take steps to preserve and maintain rather than waiting on an emergency.
00:31
Benefits of short-term pain
Benefits of short-term pain
More challenging today, better tomorrow.
00:51
Intentions matter, but...
Intentions matter, but...
Why good intentions alone aren't enough for those who care
00:43