Wellness by pairing new habits wi...

Wellness by pairing new habits with aromas

Wellness Minutes by Dr. Gitika Talwar, PhD
S1 · E17
Dec 3, 2020
04:57

Episode notes

our senses can play such an important role in not only recalling memories but also getting our mind to focus regardless of what is going on. So today’s episode is about using our sense of smell to coach our mind to focus plus get the natural benefits of aromatic herbs. 

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Thank you for listening, 

much metta, 

Dr G

https://www.pranhwellness.com/