Wellness Minute with Dr. Brent Johnson | Podcast on RSS.com

Wellness Minute with Dr. Brent Johnson

Wellness Minute with Dr. Brent Johnson

by Castle Hills Chiropractic

Alternative Health

The Connection Between Stress and Physical Pain

In this episode, Dr. Brent Johnson from Castle Hills Chiropractic explores the powerful connection between stress and physical pain. He shares insights from his practice about how emotional and mental stress often manifests as neck pain, shoulder tension, and headaches. Learn why your body holds onto stress and discover practical approaches to addressing both the physical symptoms and underlying stressors affecting your health.

Vertigo: Why You Feel Dizzy and What You Can Do

Ever felt like the room is spinning even when you're standing still? In this episode, Dr. Brent Johnson from Castle Hills Chiropractic breaks down what vertigo really is and why it happens. Learn why vertigo is a symptom, not a disease, and discover what might be causing that unsettling dizzy sensation. Dr. Johnson shares practical insights about finding relief and getting back to feeling balanced again. Whether you've experienced vertigo yourself or want to understand this common condition better, this episode offers valuable information to help you take control of your health.

What Chiropractors Actually Do: Debunking Common Myths

Think chiropractors just crack backs all day? Think again. In this episode, Dr. Brent Johnson from Castle Hills Chiropractic breaks down the most common myths and misconceptions about chiropractic care that he hears from new patients. Discover what chiropractic treatment actually involves beyond the memorable popping sounds, and learn the real science behind spinal adjustments and overall wellness. Whether you're curious about chiropractic care or have been hesitant to visit a chiropractor because of what you've heard, this episode will give you the facts you need to make informed decisions about your health.

Decompression Therapy: Relief for Your Spine

Let’s talk spinal decompression—how it works, who it's for, and why it's one of the most effective non-surgical treatments for back and neck pain. Castle Hills Chiropractic, (210) 254-9784, 8055 West Ave, Suite 102, Castle Hills, TX 78213,castlehillschiropractic.com

Chiropractic Has Come a Long Way. Here’s What You Should Know

Still a little nervous about seeing a chiropractor? You’re not alone. Let’s talk about how modern chiropractic care has evolved, why it’s safer than ever, and what you can actually expect at your first visit. Castle Hills Chiropractic, (210) 254-9784, 8055 West Ave, Suite 102, Castle Hills, TX 78213,castlehillschiropractic.com

Top Reasons People Try Chiropractic… And Why They Stick With It

Wondering why so many people give chiropractic a shot and end up becoming regulars? We break down the top reasons people walk through the door, and what keeps them coming back. Castle Hills Chiropractic, (210) 254-9784, 8055 West Ave, Suite 102, Castle Hills, TX 78213,castlehillschiropractic.com

New Year, Moving Better

Let’s talk honestly about New Year’s resolutions, why they often don’t stick, and how a few small shifts, like adding chiropractic care, can actually support the life you already want to live. Castle Hills Chiropractic, (210) 254-9784, 8055 West Ave, Suite 102, Castle Hills, TX 78213,castlehillschiropractic.com

The Surprising Link Between Chiropractic Care and Digestive Health

Did you know spinal health can impact your digestion? In this episode, we dive into how chiropractic adjustments may support your gut health and help with issues like bloating, constipation, and more. Castle Hills Chiropractic 8055 West Ave, Suite 102, Castle Hills, TX 78213(210) 254-9784castlehillschiropractic.com

Chiropractic and Lower Back Injuries: Why Rest Alone Isn’t Enough

Lower back injuries are incredibly common, especially for active adults. Learn why chiropractic care is key in recovery and preventing future flare-ups. Castle Hills Chiropractic 8055 West Ave, Suite 102, Castle Hills, TX 78213(210) 254-9784castlehillschiropractic.com

Frozen Shoulder: How Chiropractic Can Help

Frozen shoulder can sneak up and stay longer than it should. In this episode, we break down what causes frozen shoulder and how chiropractic care can provide relief. Castle Hills Chiropractic8055 West Ave, Suite 102, Castle Hills, TX 78213(210) 254-9784castlehillschiropractic.com

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