5 Things I Wish I Knew When I Sta...

5 Things I Wish I Knew When I Started My Well(ish)ness Journey

Explicit
Wellish by Sarah Ritondale
S1 · E50
Apr 17, 2023
47:19

Episode notes

This week I am breaking down 5 things that if I had only known sooner, would have sped up my journey towards mental clarity tenfold. I get into my behavior in my unhealthiest state, exploiting myself for your entertainment per usual, and how making these VERY SIMPLE changes/realizations instantly propelled me forward in becoming a higher version of myself.

Keywords

health