Day 13: Body Maintenance
Explicit
Day 13: Body Maintenance
Explicit

Wellish by Sarah Ritondale

Episode notes

You want to learn to love yourself but you're stuck in all awareness stage of loving yourself mentally? Let's start with the basics. Loving yourself doesn't have to be that complicated and sometimes we can find the most pride in what we can feel accomplished in physically. The evidence of what we have done to love ourselves is right in front of our faces when it comes to body maintenance compared to the progress we have made mentally that may not feel as apparent.

Keywords
body maintenance