The Wellish guide to magnetism & ...

The Wellish guide to magnetism & confidence

Explicit
Wellish by Sarah Ritondale
S4 · E266
Aug 7, 2026
32:17

Episode notes

This month on Wellish, we’re talking about magnetism and confidence, but not the kind that requires becoming hotter, cooler, more mysterious, or completely unbothered.

In this very casual Confessions of a Wellish Girly episode, I’m yapping about why I chose this theme, the ways I’ve caught myself chasing validation, people, opportunities, and proof that I’m doing enough, and what I actually want confidence to mean instead.

We’re getting into becoming the chooser instead of constantly trying to be chosen, pursuing what you want without making the outcome determine your worth, and learning how to have your own back even when you’re awkward, uncertain, rejected, or still figuring it out.

Keywords

How to be more confident
how to become magnetic
stop seeking external validation
How to stop caring what people think
Self improvement without self rejection
How to stop chasing validation
Magnetic confidence
Self confidence and self worth
How to trust yourself
Becoming the chooser not the chosen