Q&A: Trust issues, fake habits, &...
Explicit

Q&A: Trust issues, fake habits, & feeling behind | Confessions of a Wellish Listener

Explicit

Wellish by Sarah Ritondale

Episode notes

Today’s episode is for anyone who feels like they’re doing life “wrong” even though they’re trying.

In this Confessions of a Wellish Listener episode, I’m reading your real, unfiltered thoughts from judging your life based on other people’s expectations, to assuming the worst in every situation, to feeling happy for the first time in a while and immediately waiting for it to fall apart.

We’re talking about:

  • why you don’t trust your life yet (and what to do about it)
  • the difference between intuition and fear
  • why your “healthy habits” aren’t sticking
  • what it actually means when you outgrow your friends
  • and why your life might feel off simply because you’re not actually enjoying it

If you’ve ever felt behind, disconnected, or like you’re secretly not as put together as you “should” b ... 

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Keywords
self improvement for imperfect people how to stop feeling behind in life realistic self improvement podcast why you don’t trust yourself how to build better habits that actually stick feeling disconnected from friends outgrowing people in your 20s how to stop worst case thinking identity based self improvement how to feel happy without fear