March Hates & Favs | Confessions ...

March Hates & Favs | Confessions of a Wellish Girly

Explicit
Wellish by Sarah Ritondale
S4 · E229
Mar 27, 2026
24:55

Episode notes

This month’s hates & favs is very “I’m trying to get my life together but also… I’m still a human being.”

We’re talking about how hard it is to choose your future self over plans, random beauty wins and fails, the weird emotional aftermath of being left, and what it actually feels like to step into a healthier, more secure version of yourself.

Also: diet cherry coke, slow cookers, and a tiny life zoom-out that might change how you see everything.

If you’re in your “healing but not healed” era… this one’s for you.

Keywords

realistic self improvement
identity shift self improvement
healing after breakup
becoming your best self without perfection
self trust and emotional healing
letting go of validation
building a healthy lifestyle realistically
navigating dating after heartbreak
consistency over motivation
imperfect wellness routine