Things I am no longer apologizing...

Things I am no longer apologizing for (and you shouldn't either)

Explicit
Wellish by Sarah Ritondale
S3 · E161
Apr 14, 2025
32:27

Episode notes

This episode is for the girl who’s tired of making herself smaller to be more likable. The one who’s been called too emotional, too intense, too ambitious, or too sensitive—and started to believe it. I’m sharing the things I’m no longer apologizing for: my feelings, my boundaries, my standards, my softness and my strength. If you’ve ever felt like you had to shrink to stay loved, this is your reminder that you don’t. You’re not too much. You were just around people who gave too little. Let’s stop apologizing for who we are and start owning it.

Keywords

Setting boundaries
Self-improvement podcast for women
self-growth podcast
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self-worth podcast
women’s empowerment podcast
healing after people-pleasing
stop shrinking yourself
emotional strength
realistic self-love
unapologetic living
embracing your full self
soft girl strength
podcast about being too much
how to stop apologizing for who you are