Episode notes
On this episode I thought it would be fun to give you guys some action steps to focus on if you are wanting to take your self love just a little further. While it isn't necessary to grow your self love like the other topics we've discussed throughout the series it is something that will only take your self love another step further. Using Dr. Gary Chapman's concept of "Love Language" I thought it would help to focus the 5 love languages on ourselves. I walk you through the meaning being the 5 different love languages and they ways you could apply them to yourself for an extra boost of self love. If you feel like you could be doing more to love yourself this episode is for you.
Keywords
self deprecating
self trust
self worth
self improvement
love
self help
self love
love myself
self care
self esteem
self talk
stand up for yourself
self respect
date yourself
self control
self doubt
true self
self relationship
self acceptance
higher self
believe in yourself
self development
self growth
best self
elite self
self advocate
hard on myself
self realization
self compassion
count on yourself
love languages
quality time
words of affirmation
physical touch
acts of service
receiving gifts