• Wellish
  • Day 13: What Does Confidence Real...
Explicit

Day 13: What Does Confidence Really Mean?
Explicit

Wellish by Sarah Ritondale

Episode notes

I think confidence has a lot of misconceptions surrounding it creating almost a god like, perfect, intimidating persona around it making it seem really unachievable. On this episode, I wanted to break down what confidence is NOT in order to create a better understanding of what confidence is. I end the episode with the truth behind what confidence really is and a relatively easy way to begin to attain confidence in a way you never have before. If you have always wanted to be confident, but feel you're never totally there, this episode is for you.

Keywords
fearconfidenceacceptancefeel goodfeel betterconfidentbecome happyfear of rejectionfear of judgementinsecure