Episode notes
This list of signs that you are too hard on yourself is a bit more subliminal. Sarah discusses the way she never used to claim the identity of being too hard on herself out of a deeper, and quite honestly, kinder, self awareness that she is hard working and has a strong work ethic. She begins to peel back layers to reveal some things that we may not even realize we are doing that could indicate you are being too hard on yourself. Do you think that could be you?
Keywords
standards