Anger Is Information - Not a Problem
Explicit
Therapist Uncorked by Karlie Olson
S1 · E5
May 4, 2026
21:19
Episode notes
Welcome to Therapist Uncorked! I'm so happy you're here.
Disclaimer: Anything discussed in this podcast is not formal therapy. This podcast is for informational and entertainment purposes only. If you are struggling with your mental health, please contact a local mental health provider, your local emergency services, or text or call 988 for immediate crisis assistance.
In today’s episode, we’ll be talking about anger. Everyone experiences anger at some point - it’s totally normal. So why do we view it as a bad thing? Let’s explore what our anger is actually trying to tell us.
Keywords
mental health
therapist
therapy
anger
parts work
IFS
stigma
feelings
emotions
Where this episode is made
State