Feeling stuck? Understanding how powerful you actually are...
Connected Pause by Claudia Winkler and Guy Granger
Episode notes
In this episode, Guy and Claudia delve into the experience of feeling “stuck” and how to start becoming untuck.
Some points discussed:
02:38 The Role of Trust and Safety in Overcoming Stuckness
05:05 The Key to Action and Resistance
08:13 The Impact of Past Experiences on Present Actions
10:38 Completing the Feedback Loop: Healing Through Awareness
13:34 Quantum Perspectives: The Power of Observation
14:59 Breaking Free From Patterns: The Importance of Awareness
16:47 Creating New Pathways: The Journey to Unstuckness
19:33 The Role of Compassion in Self-Awareness
22:12 Micro Habits: Small Changes doe Big Impact
24:48 The Power of Imagination and Awareness in Change
DM Claudia @ ...
Keywords
nervous system regulationemotional safetybelongingembodimentspiritualitysympathetic nervous systemburn outanxietystuck