Feeling stuck? Understanding how ...
Feeling stuck? Understanding how powerful you actually are...
Connected Pause by Claudia Winkler and Guy Granger
E4
Mar 20, 2026
32:52
Episode notes

In this episode, Guy and Claudia delve into the experience of feeling “stuck” and how to start becoming untuck.

Some points discussed:

02:38 The Role of Trust and Safety in Overcoming Stuckness

05:05 The Key to Action and Resistance

08:13 The Impact of Past Experiences on Present Actions

10:38 Completing the Feedback Loop: Healing Through Awareness

13:34 Quantum Perspectives: The Power of Observation

14:59 Breaking Free From Patterns: The Importance of Awareness

16:47 Creating New Pathways: The Journey to Unstuckness

19:33 The Role of Compassion in Self-Awareness

22:12 Micro Habits: Small Changes doe Big Impact

24:48 The Power of Imagination and Awareness in Change

DM Claudia @ ... 

Keywords
nervous system regulation
emotional safety
belonging
embodiment
spirituality
sympathetic nervous system
burn out
anxiety
stuck