S2E7: Seven signs you are experie...

S2E7: Seven signs you are experiencing reverse culture shock

We are here, too - on mental health abroad by Francesca Lo Verso

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Going on holidays to your home country or returning home after living abroad can feel like stepping into a parallel universe. As your host, Francesca, I reveal how I navigated my own journey through this disorienting maze in an episode dedicated to the fascinating subject of reverse culture shock. With the backdrop of an Italian native living in Scotland, I take you through my personal experiences of readjusting to life in a familiar place that somehow feels unfamiliar. Together, we'll explore the emotional turbulence, social challenges, and cultural puzzles that come with this complex experience. 

But rest assured, there's light at the end of this maze, and I share actionable tips on how to work th ... 

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