Hi friends! Remember me? I took a little winter break because your girl got absolutely owned by the holidays. If you’re walking around with that post-Christmas fog, feeling flat, overwhelmed, and like your brain has 47 tabs open, this episode is for you.

I actually recorded this once already and re-recorded it because I wasn’t mentally present. I value authenticity, and I’m not here to show up half-hearted for this community.

What we’re talking about:

The post-holiday hangover is real. If you feel tired, full, and uninspired coming out of the season, you’re not the only one. There’s comfort in that, and also… it makes me think we’re carrying way too much.

My personal holiday pile-on: all three of my kids have October birthdays (not intentional, please keep your jokes to yourself), we host ...