Episode notes

This episode looks at Burnout. The a long conversation is with Rachel, who is currently living not far from Plum Village in France helping to run retreats at The Cedres Bleus Retreat Centre. Rachel shares about life as a rock star (!), a refugee advocate and a the experience of burnout that led to Plum Village.

We have sharings from Annabel and Charlotte about their burnout experiences. There is music from Wondrous Sound and Joe Holtaway (!) and Gabi reads from 'I Vow Not To Burn Out' an article by Mushim Patricia Ikeda published by Parallax Press

Links mentioned in the episode.



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