Wellness 101 Lesson 25 – Protecti...

Wellness 101 Lesson 25 – Protecting Your Peace While Growing

Explicit
Vibing with E® by Erica Lashai
S1 · E153
Apr 29, 2026
01:17:50

Episode notes

This week’s episode closes out our April series by focusing on wellness, balance, and sustainability. Growth is powerful, but protecting your peace ensures that your growth continues without burnout.

✨ In this episode, we cover:

• Why protecting your peace supports long-term growth

• Understanding the connection between wellness and purpose

• Setting boundaries without guilt

• Recognizing what disrupts your peace

• Creating balance while continuing to grow

💡 This episode is your reminder that peace is necessary for sustainable growth.

🕔 Tune in Wednesday at 5:30 PM for a calming and empowering conversation designed to help you protect your peace while continuing your purpose journey.