

A brief explanation of our generational trauma
Vibing Up by Vanessa and Calum
S1 · E2
Mar 8, 2026
30:58
Episode notes
In this episode we explore the generational trauma that influenced our family and the patterns that grew from guilt. As mother and son we talk openly about what it took to recognize those patterns and start the discussion of the importance of boundaries.
Keywords
generational trauma
programing